Question: How Do You Reflect Your Year?

How do you reflect your month?

Use These 4 Questions For Your End-of-Month ReflectionStep 1: Nix Distractions.

Before you get into your reflection, block off a distraction free half-hour for yourself (at least).

Step 2: Ask Yourself These 4 Questions.

Whether it’s in your head or as you journal, as yourself: In the last month… …

Step 3: Make an Action Plan.

Step 4: Set Your Next Reflection Date..

How do you reflect in life?

At least once a day, and more often several times a day, I reflect on my day, on my life, on what I’ve been doing right, and what isn’t working….Here are some suggestions for doing that:Start a one-sentence journal. … Focus on doing it at the same time, every day. … Exercise. … Think about your day, your work, your life.More items…

Is Java Reflection slow?

Reflection is 104 percent slower than direct access, meaning it is about twice as slow. It also takes longer to warm up.

Is your reflection how others see you?

But the image you see in the mirror is NOT what everyone else sees. The reflection you see in the mirror each morning is a REVERSED IMAGE of how you appear to the world, and to the camera.

How can I improve my self reflection?

A 3-Step Process To Improve With Self-ReflectionReflect on your experience. Think about what you did, thought, and felt at the time. • … Reflect on your learning. Analyze your experience and compare to the models or principles that you want to follow. • … Apply to your practice. Apply your learning to your practice.

Is reflection good or bad?

There are good points to Reflection. It is not all bad when used correctly; it allows us to leverage APIs within Android and also Java. This will allow developers to be even more creative with our apps. There are libraries and frameworks that use Reflection; a perfectly good example is JUnit.

How do you self reflect as a person?

15 Ways to Practice Self-ReflectionIdentify the Important Questions. … Meditate. … Journal. … Do A Writing Exercise. … Take a Walk In Nature. … Talk to Yourself Out Loud. … Perform Breathing Exercises. … Read.More items…•

How do you reflect on the year gone by?

5 Mindful Ways to Reflect on the Year Gone ByWrite down all the good things that happened to you, however small or big they were. … Reflect on the unpleasant things – but without judgement. … Write about your feelings. … Forgive people, and yourself. … Prepare for the next year by making small, mindful changes.

What is an example of self reflection?

Self-reflection is the habit of deliberately paying attention to your own thoughts, emotions, decisions, and behaviors. Here’s a typical example: … We periodically reflect back on an event and how we handled it in hopes that we learn something from it and make better decisions in the future.

What is my reflection?

Your reflection is what you see in the mirror. Other things that bounce back at you are also reflections — light waves, sound waves, even your thoughts. … Reflection can also be a consequence of something: the way your dog mopes around when you’re away is a reflection of how much he misses you.

What is the process of self reflection?

Self-reflection is a process that involves spending some quiet time daily thinking and reflecting upon yourself and upon the events, people and circumstances of your life. … You could also reflect on your thoughts and the emotions that colored the events of the day.

Should reflection be avoided?

Basically, avoid reflection in general code if at all possible; look for an improved design. So, it depends. If you only need equals and hashcode rarely, it’s pragmatic, and probably o.k., to use a general purpose reflection calculation.

Why do we use reflection?

Reflection is an API which is used to examine or modify the behaviour of methods, classes, interfaces at runtime. … Reflection gives us information about the class to which an object belongs and also the methods of that class which can be executed by using the object.

What are the 3 laws of reflection?

Any mirror obeys the three laws of reflection, flat, curved, convex or concave.